Services
Free Telephone Consult (15 Minutes)
Schedule your telephone consult so we can discuss how RDH Counseling and Consulting, LLC can best help you.
Online Therapy Session for Individuals
Schedule your telephone consult so we can discuss how RDH Counseling and Consulting, LLC can best help you.
Guided Imagery, Meditation, and Mindfulness
Each session will teach you how to appropriately use calming and relaxing techniques. Whether you are going through a rough time in your life and are stressed/anxious or simply want to learn how to clear your mind these techniques are some of the most effective things to do.
Art Therapy for Individuals and Groups
Therapist will incorporate art and creative expression to foster healing and mental well-being. Each session will be used to help explore your emotions, develop self-awareness, cope with stress, boost self-esteem, and enhance social skills.
Online Therapy Session for Couples
Sessions will help you and your partner deal with stressors within your relationship and develop and implement effective coping skills to enhance and improve the relationship.
Life Coaching
As Certified Life Coaches we provide support and guidance for transforming your life. We do so by using a very personalized and customized approach towards helping you identify the area’s you are struggling in and provide you the tools and insight you need to make long lasting improvements and achieve your personal goals.
Training and Consulting
We manage, design, develop, coordinate and conduct training programs using simulations, skill building activities, mentoring, on-the-job training, telehealth sessions and professional development classes. We also can assist with Mapping out annual training plans for management, HR, customer support to provide you or your staff with effective tools to improve their performance.
Don't see a particular training you are interested in, we are able to provide tailor made trainings. We look forward to helping you develop the skills and information you need to grow personally and or professionally.
6 Week Grief Support Group
For full details on our next 6 week grief support group, click here.